VegOut Magazine

Ask the Dietitian

with Anja Grommons

Have a question?

Email it to magazine@vegoutmag.com.

Yours might be included in our next mag!

Whether you’re a plant-based newbie, veg-curious foodie, or seasoned vegan pro, spending the holidays with family and friends can be stressful. Don’t let your festive cheer turn to holiday dread. Here are the answers to your holiday-inspired questions.

Disclosure: Material presented here is intended to serve informational purposes regarding the topics

You’re reading a preview, subscribe to read more.

More from VegOut Magazine

VegOut Magazine3 min read
Eating With Your Cycle
The menstrual phase is the first stage in the cycle. This phase occurs when an egg has not been fertilized and pregnancy has not taken place. Because of this, the thickened lining of the uterus sheds, and the menstrual period begins. At this time, es
VegOut Magazine3 min read
MisterWives’ Lead Singer Mandy Lee Tells All
When we first heard MisterWives’ Reflections album back in 2014, we knew there was something special about the band—aside from their stellar sound and infectious energy. It’s because the lead singer Mandy Lee is vegan! To celebrate the release of Mis
VegOut Magazine2 min readDiet & Nutrition
Plant-Based Roasts
STEP ASIDE, TRADITIONAL HOLIDAY ROASTS, BECAUSE THE PLANT-BASED REVOLUTION IS TAKING OVER THE TABLE! Ignite your culinary imagination with our roundup of the top six vegan holiday roasts of 2023. From succulent seitan sensations to tempting TVP, thes

Related Books & Audiobooks