TONE UP in front of the TV
Nov 03, 2020
2 minutes
It’s that time of the year where exercise and movement can often fall by the wayside. But it is possible to get a great workout ticked off the list, in under 10 minutes. These five super-simple leg exercises by YouTube fitness expert Lucy Wyndham-Read (Instagram @LucyWyndhamRead) can even be done while watching your favourite Christmas TV shows, and will leave your lower body toned and tightened,
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