Woman

Tone up in SIX MINUTES

Wave goodbye to hiding your upper arms and ditching the shorts this summer. No, we’re not suggesting you slog it out in the gym for hours on end. Instead, you can give your body a boost in just six minutes and in your own home, too.

We’ve created six firming moves that target your abs, arms, thighs, back and core for a total body blitz. Simply complete each exercise for one

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