Low-carb CREATIONS
Parsnip noodles with spicy lamb meatball ragù
PREP + COOK TIME 35 MINS SERVES 4
¼ cup extra virgin olive oil
600g thick lamb sausages
400g shallots, finely chopped
2 garlic cloves, finely chopped
2 tsp smoked paprika
1 tsp ground cumin
1 tsp ground coriander
1 tsp fennel seeds
2 tbsp fresh thyme leaves
2 tbsp tomato paste
1 tbsp harissa paste
2 cups (500ml) chicken stock
400g can diced tomatoes
6 large parsnips, trimmed
25g butter
¼ cup (20g) finely grated pecorino cheese
¼ cup loosely packed fresh oregano leaves
Heat 1 tablespoon of the oil in a large deep frying pan over medium heat. Squeeze sausage meat from casings,
