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  • Woman

    GET BACK on track

    Oct 20, 2020 5 minutes

    Challenging times this year may have got in the way of your weight-loss goals, but now’s the time to get back on track. Not sure where to start? We’ve teamed up with Slimming World to create a delicious healthy-eating plan – which includes a selection of seasonal dishes that are comforting and cosy – to help you get closer to the weight you want to be. Plus, Slimming World is ready and waiting to support you safely, every step of the way.

    HOW IT WORKS

    ✱ Choose one breakfast, one lunch and one dinner per day, and repeat meals you enjoy. Find more ideas at slimmingworld.co.uk

    ✱ Foods printed in bold are Free Food, which you can enjoy freely without needing to weigh, measure or count at all. Base your meals around Free Food, like lean meat, plain tofu, Quorn, fish, pasta,and more. For the best weight loss, go for or as snacks first.

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