FIT BUZZ
COVER UP
Every workout wardrobe should have a cool cover-up: this essential bit of kit helps you raise your body temperature during warm-ups and also retain heat during cooldowns, so your muscles stay flexible as you stretch. We recommend this super soft BAM Escape Bamboo Hoody, £65 (bambooclothing.co.uk), which has moisture-managing properties, so you never overheat.
• Look for a zip-up style if you need easy on and off access.
• Training in dark conditions? Choose a design that has reflective details.
• Hoods with
