6 ways TO BOOST YOUR METABOLISM
Sep 03, 2020
2 minutes
1 DON’T OVERDO YOUR DIET
Losing weight can be hard enough, but it’s estimated more than 80 per cent of dieters will eventually gain it back. While there are a number of reasons for this, it’s believed that drastic dieting can send our bodies into starvation mode in a bid to stop burning fat. The result? A lower
You’re reading a preview, subscribe to read more.
Start your free 30 days