In The Moment

STARCHY FOODS

Craving pasta, bread or potatoes? You are probably feeling low on energy and simply need to replenish. Try healthier, fibre-rich carbohydrates, like apples, bananas, root and cruciferous vegetables like cauliflower, cabbage or broccoli. Knock up Jack’s comforting ‘Crispy Chow Mein’ or replace your pasta with veg in Rachel Mansfield’s ‘Creamy Alfredo Zucchini Noodles’.

INGREDIENTS

V GF

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