220 Triathlon

BUNS WITH BENEFITS!

This month I’ve created four, easy-to-make vegetable-based cakes. Cakes which provide a bit more bang for their buck for those who love a celebratory post-exercise coffee and cake but are trying to cut down on their double chocolate brownie intake. Fear not though, these cakes don’t compromise on indulgence or taste; adding vegetables provides extra sweetness and gooeyness, so much so that it’s difficult to detect the good stuff!

First up, a . Avocados transpose this brownie-like cake out of the naughty-but-nice category to the highly nutritious (and delicious!). Just watch and smile as your avocado-hating friends unknowingly tuck

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