How To… Get it all out
Aug 27, 2020
2 minutes
Photos Adrian Dennis AFP/Getty Images, Andy Jones
“Getting it all out” is a concern for racers, especially time triallists and hill-climbers. No one wants to reach the finish-line with energy unspent.
The first thing you have to find out is exactly how much there is in there to begin with. Most people are blissfully unaware of their physical limits because finding out where they are is uniquely unpleasant.
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