Woman

FOCUS ON BLUE LIGHT damage

Blue light is a high-energy, short-wavelength light, known as an HEV, or High Energy Visible light, that sits on the spectrum somewhere between ultraviolet and infrared radiation. Like UVA and UVB rays, our largest dose of it comes from the sun, but we are also subject to blue light from many of our devices, including computers, smartphones and TVs.

What’s the problem?

Recent studies have shown that too much exposure to blue light can be damaging to a number of

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