WELLBEING
Aug 21, 2020
2 minutes
COMPILED BY
TASNEEM LARNEY
SUGAR CRAVINGS? HAVE A SIP OF WATER
When you re dehydrated, it can be difficult for organs like the liver, which uses water, to break down glycogen (stored glucose) and other components of your energy stores, says Dr John Higgins, a professor of
You’re reading a preview, subscribe to read more.
Start your free 30 days