Everand Logo

Welcome to Everand!

  • Women's Fitness

    TAKE A BREATH

    Jul 22, 2020 2 minutes
    WORDS: Sarah Sellens

    If there’s one thing that we all likely smiled about recently it’s that the smog cleared and air pollution levels dropped during lockdown, but experts warn it won’t last. Already, China and Spain have reported a rise in levels of nitrogen dioxide (NO2) following the easing

    You’re reading a preview, subscribe to read more.

    More from Women's Fitness

    Women's Fitness6 min read
    Fit Buzz
    New research from purposeful activewear brand BAM reveals the majority of UK women believe colourful activewear boosts their mood and makes their workouts more enjoyable, while 45 per cent say wearing bright colours helps to improve their performance
    Women's Fitness6 min read
    Make A Splash
    (£379, orca.com) Featuring high-visibility orange on the arms, legs and back, this wetsuit is ideal for open-water swimmers who want to be seen in the harshest conditions. Aerodome 2 tech gives this wetsuit a high level of buoyancy to boost your co
    Women's Fitness5 min read
    Movement For Menopause
    Are you prepared for the menopause? Or even perimenopause, for that matter? At 45 years old, I’d always imagined both were something I’d be dealing with in the distant future. But the reality was I’d been experiencing horrendous adult acne for a coup

    Related Books & Audiobooks