How stress can lead to premature ageing
Jul 08, 2020
3 minutes
EMA TAYLOR is a naturopath, clinical nutritionist and certified fertility awareness educator. For more, visit emataylor.com or @ emataylornaturopathy on Instagram.
“The goal is to activate the parasympathetic nervous system (rest and digest) regularly so that the sympathetic nervous system (fight or flight) is not your dominant state.”
We live in a busy and fast-paced world and are juggling far more day-to-day than ever before. Over time, the perception of pressure, high stress and an ever-growing workload can take
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