Love your LUNGS
Jun 18, 2020
3 minutes
Never has it been more important to look after our lungs. These vital organs are responsible for every breath we take, and keeping them healthy will help fight against respiratory infections, deadly viruses and serious, long-term lung conditions.
According to the British Lung Foundation, 10,000 people in the UK are diagnosed with lung disease every week, but by prioritising lung care we can reduce our risk. Here’s how…
EXERCISE REGULARLY
Sweating and panting is actually good for our lungs. ‘Physical activity improves breathing, and raising your heart rate regularly boosts lung
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