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  • Muscle & Fitness Hers South Africa

    BOWLED OVER

    May 01, 2020 1 minute
    BY M&F HERS EDITORS

    AVOCADO & FARRO HARVEST BUDDHA BOWL

    SERVES 4

    ½ lb brussels sprouts, halved¼ cup olive oil¾ tsp¾ tsp pepper½ lb shiitake mushrooms, sliced1 tbsp chopped thyme3 tbsp lemon juice2 tbsp tahini paste⅓ cup plain Greek yogurt1 garlic clove, minced1 tsp lemon zest¼ tsp ground cumin1 cup farro, cooked1 avocado, sliced1 cup alfalfa sprouts⅓ cup toasted pumpkin seeds2 tbsp chopped fresh parsley

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