The Ultimate BEACH BODY
Mar 01, 2020
2 minutes
BY CAT PERRY WORKOUT BY GINO CACCAVALE
PHOTOGRAPHS BY
PER BERNAL
KNEE TO NOSE
WORKS: CORE
● Start in a pushup position with your hands shoulder-width apart, placed slightly more underneath your chest than shoulders, fingers pointed forward .
● Round your spine toward the sky and simultaneously draw your left knee
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