Choose Your Adventure
Mar 20, 2020
2 minutes
TEXT: BAUERSYNDICATION.COM.AU
getting outside throughout the year can help to keep us healthy, happy and motivated. The outdoors offers everything from a mindful pursuit to a core workout, and it’s the perfect option if you’re not a fan of being stuck inside at the gym. Studies from Austria’s University of Innsbruck have shown that the same activity can feel easier outside than in.
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