Lion's Roar

Alone Together

IN 2001, I CONTRACTED what appeared to be an acute viral infection. I have yet to recover. Imagine the aches and pains that accompany the flu—that’s how I feel every day, just without the fever. It has forced me to trade an active work and social life for the relative isolation of being mostly housebound. Because I’d always enjoyed being alone, I was caught off-guard when loneliness accompanied me into this new life. I longed for the companionship of others and to be able to share adventures with friends and family. I also felt a strong aversion to this new feeling of loneliness, and this added to my suffering. All in all, it was a dark period for me physically and emotionally.

During that time, I was reading Ann Packer’s novel, , and came across this passage: “Lonely is a funny thing. It’s almost like another person. After a while, it will keep you company if you let it.” Immediately, came to my mind. Metta is often translated as loving-kindness, but I prefer the more modern translation—friendliness. (This is also a more accurate rendering because metta is derived from the word which means “friend.”) Packer’s words suggested to me that it was possible to change my reaction to loneliness from aversion to friendliness.

You’re reading a preview, subscribe to read more.

More from Lion's Roar

Lion's Roar8 min read
True Liberation Black & Buddhist in America
PAMELA AYO YETUNDE: How do you understand the particularities of Black people’s suffering in the United States? JEAN MARIE ROBBINS: I understand them as an intentional device to maintain an enslavement mentality, in order for the people on top and in
Lion's Roar1 min read
Just So
What we all need is to learn tolive without walls. We have to let the illusion ofseparation fall away and replaceit with active, lively engagementof every aspect of our lives. This is not just for personalgrowth, but collective growth.This is not int
Lion's Roar2 min read
Truthfulness
I grew up hearing about the need for truth, I justice, equity, and peace. I’m a middle-aged daughter of human rights activists who put their lives on the line upholding their values. They were incarcerated for registering Black people to vote in the

Related Books & Audiobooks