Diabetic Living Australia

A proper lunch

CHICKPEA PATTIES WITH CARROT & RAISIN SALAD

PREP TIME: 10 MINS

COOK TIME: 10 MINS

SERVES 2 (AS A LIGHT MEAL)

420g can no-added-salt chickpeas, rinsed and drained
1 clove garlic, chopped
1 x 60g egg
1 Tbsp almond meal
2 tsp harissa paste (optional)
1 tsp ground cumin
3 Tbsp chopped flat-leaf parsley
1 tsp olive oil

Carrot & raisin salad

1 Tbsp raisins
1 small carrot, peeled into ribbons using a vegetable peeler
1 small zucchini, peeled into ribbons using a vegetable peeler
5 radishes, thinly sliced
35g mixed salad leaves
1 tsp extra virgin olive oil

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