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  • Muscle & Fitness Hers South Africa

    ALWYN UYS

    Nov 05, 2018 2 minutes
    BY LOUISE VAN DER NAT
    PHOTOGRAPHER: BEVAN LANGLEY

    POSITIVITY VS ADVERSITY

    So, I’ve always been a very positive person with an optimistic outlook on life. I enjoy reading books that have to do with how the body and mind works and how we can change the outcome of any situation with regards to how we react to

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