Muscle & Fitness Hers South Africa

FRESHEN UP

Mint Cucumber Citrus Water

Cucumbers are not only incredibly refreshing, they are also packed with antioxidants and antiinflammatories. “I love to snack on the fruit after it’s been sitting in the water — it gets really plump and delicious!” says Lakatos.

INGREDIENTS

¼ cucumber, thinly sliced¼ lemon, sliced1 lime, quartered¼ cup mint* 250ml

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