Good Health Choices Magazine NZ

Back from BREAKING POINT

We’ve all been there. It’s been a long week. The kids have been especially testing. Your ‘to-do’ list is out of control and you’ve been burning the candle at both ends. The result? You’re completely burnt out.

Experts now agree this is a ‘thing’. Just recently, the World Health Organisation added burnout to its International Classification of Diseases list which guides medical practitioners in diagnosing health issues.

While this listing relates to the workplace, the burnout criteria can be transferred to all areas of our lives.

‘AS WOMEN, WE’RE FED

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