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    IN SEASON VEGE COURGETTES

    Dec 23, 2018 3 minutes
    RECIPES & STYLING SOPHIE GRAY PHOTOGRAPHS MELANIE JENKINS

    SPICY TIKKA COURGETTE BURGERS

    PREP + COOK TIME 20 mins MAKES 4

    • 3 medium courgettes, grated
    • 2 teaspoons tikka curry paste
    • 1 teaspoon grated ginger
    • 1 teaspoon wholegrain mustard
    • 1 egg
    • 100g fresh breadcrumbs
    • big handful coriander, roughly chopped
    • salt and pepper
    • 2-3 tablespoons oil for frying
    • toasted burger buns
    • 4 tablespoons aioli or tomato sauce
    • lettuce, tomatoes, beetroot or other fillings of your choice
    • 4 tablespoons mango chutney

    Place grated courgettes into

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