FAST & FRESH vegie feast
Feb 27, 2020
4 minutes
ROASTED VEGIE QUINOA SALAD
SERVES 4 PREP AND COOK: 1 HOUR, 25 MINS
1 bulb garlic, trimmed
3 medium beetroot (550g), trimmed
750g butternut pumpkin, peeled, halved lengthways, cut into
2cm thick slices
1 bunch Dutch carrots, peeled and trimmed
2 tsps cumin seeds
1 tblsp olive oil
1 cup white quinoa (200g), rinsed well
1 cup coarsely chopped fresh parsley, plus extra to garnish
¼ cup sunflower kernels
DRESSING
¼ cup natural yoghurt
1 tblsp lemon juice
1 tblsp extra virgin olive oil
1 Cut the top quarter off the garlic bulb. Individually wrap garlic and beetroots in foil. Place on an oven tray.
Cook in a moderate oven (180°C) for 1 hour, or until tender when pierced with a knife. Set aside garlic. Cool
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