HEALTH HAS NO AGE
I remember the first time my age deterred me from chasing my goals. It was the 2008 Beijing Olympics and Michael Phelps was ascending the podium to claim his eighth gold medal of the Games. As a boy I’d dreamt of achieving Olympic
A Quiet Place
For my first outing as Men's Health's Adventurist, I was tasked with tackling an ultra-distance duathlon. The country was in the grip of its first pandemic lockdown at the time, so I had to rack up the obscene kilometre count using a stationary bike
