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  • Men's Fitness UK

    HIIT FOR SIX

    Jan 22, 2020 2 minutes

    GET TO WORK

    6 Weeks of The Work is an intense training programme created by one of the world’s top pro-trainers and Beachbody super trainer Amoila Cesar. This advanced-level training programme takes inspiration from pro athletes and Cesar’s celebrity client workouts. Thirty-six workouts in the space of six weeks will help you gain muscle, torch fat

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