Your health
INSTANT + APPOINTMENT
Dr Paul Stillman, family GP and adviser to the Health & Food Supplements Information Service (www.hsis.org).
Pain relief
Q My husband has awful back pain and often spends days stuck in bed. What can he do?
Jackie, Liverpool
A First and foremost, he should get moving. People often think the best way to manage back pain is to rest, but in actual fact continuing to be active and
