‘FROM XXXL TO SIZE 14: I’VE GOT MY HEALTH BACK!’
‘It took me three to six months just to eliminate certain food and to focus , then the kilograms started to drop off.’
Married for almost 32 years and the mother of four children, Bregda Mostert had long considered her family’s diet to be healthy, and she had always been moderately active.
In 1990, when one of her children was diagnosed with leukaemia at just three years old, she began to research what could have caused it. This included
