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  • Liz Earle Wellbeing

    Healthier BAKES

    Mar 06, 2019 5 minutes
    RECIPES BY LOTTIE COVELL
    PHOTOGRAPHY BY KATHRIN McCREA

    Wholemeal sour cherry and cardamom hot cross buns with berry compote

    MAKES 12

    • 175ml whole milk
    • 15g fast-action dried yeast
    • 40g caster sugar
    • 400g wholemeal flour, plus extra to knead the dough l½ tsp fine salt
    • 1 tbsp ground mixed spice
    • 10 cardamom seeds, bashed to a rough powder
    • 60g unsalted butter
    • 2 medium free-range eggs, beaten plus extra to glaze
    • 150g sour cherries
    • 50g white chocolate, melted

    FOR THE BERRY COMPOTE

    • 300g frozen cherries
    • 2 tbsp raw honey or maple syrup

    1 Put the milk into a small saucepan and gently warm through, turn off the heat and leave to cool for five minutes. Add the yeast and a teaspoon of sugar to the warm milk and

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