HOW WE POWER UP
Jan 09, 2020
3 minutes
by BETTINA TYRRELL
THE ACTIVE STARTER
CARISA JANES
FOUNDER OF HOURGLASS
My mornings are relatively busy. I wake up at 6am and drink a glass of water to hydrate before I have a coffee. I keep my phone turned off overnight and switch it back on when I wake up. I probably shouldn’t check emails so soon, but we have offices in the UK [Janes is based in California], and I need to know what’s going on. Then I get dressed and workout for an hour in the
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