Women's Fitness

‘My body has changed FOR THE BETTER !’

A lot can change in two years. Just ask Vogue Williams. When H&F last spoke to the model, DJ and reality TV star in 2017, the at-the-time-single fitness fanatic and keen adventurer was still recovering after rupturing her anterior cruciate ligaments during training for controversial Channel 4 TV show, The Jump. Fast forward to now, and Vogue is feeling in the best shape of her life. She is happily married to fellow The Jump contestant and Made In Chelsea star Spencer Matthews and is a proud mum to their 11-month-old son, Theodore. But don’t be fooled into thinking family life has forced the new Mrs Matthews to slow down. On the contrary, she’s never been busier. When we

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