7 WAYS TO A DRY-ISH NEW YEAR
Dec 24, 2019
2 minutes
ADDITIONAL WORDS: Mary Comber
Whether you’ve sworn to quit drinking after a boozy Christmas or you’re fed up missing workouts due to a hangover, January is the perfect month to review your alcohol intake. Not only will your liver thank you, your fitness levels will benefit, too. Alcohol causes dehydration and limits your body’s ability to
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