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  • Women's Fitness

    THE WORLD’S GREATEST FIT KIT

    Jan 23, 2020 3 minutes
    Words: Sarah Sellens

    If the festive season has left you packing a few extra pounds but you’d rather invest in home exercise equipment than sign up to a gym, you’re not the only one. A US survey from insights platform Alpha (alphahq.com) reports that 54 per cent of fitbies are interested in buying home kit, while Sport England’s 2019 Active Lives Survey shows that one fifth of interval training fans do their sessions at home.

    But before you splash the cash on an Überplush home gym, read our tried and trusted recommendations. According to our panel of personal trainers,

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