‘WHAT I ATE TODAY’
Jan 23, 2020
1 minute
BREAKFAST
‘First thing, I have a peppermint tea; it’s a stimulant and digestive aid. If I’m working out, I have a berries and coffee with hot oat milk (to decrease the acidity) then head for a run 30 minutes later. Breakfast is) berry powder – my go-to energy boost – with some seasonal fruit.’
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