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  • Diabetes Self-Management

    MARINADES

    Apr 12, 2019 2 minutes
    By Lea Ann Holzmeister, RD, CDE

    Marinade is a medium used to prepare meat for cooking, usually grilling. Marinades enhance flavor when the meat absorbs some of the marinade and tenderizes the surface. Most supermarkets stock an array of herbed, curried, fruited and spiced marinades.

    Marinades are usually a mixture of an acid, salt, fruit or vegetables and

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