A MINIMALIST’S GUIDE TO A LIFETIME OF MARTIAL ARTS TRAINING
Mar 19, 2019
2 minutes
— Robert W. Young, Editor-in-Chief
f you’re like me, you’ve probably had your fill of advice for staying healthy — stand, don’t sit; eat this and avoid that; move more during the day and sleep more at night; and so on. Follow every tip and you practically give up free will. I’m not saying they’re not valid directives. What I am saying is that there are
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