f you’ve ever watched Scott Adkins play Yuri Boyka in the franchise, you know that he not only can bulk up while maintaining muscular definition (aka
FIT TO (FILM) FIGHT
From the Archives VOL. 19, NO. 12, $1.95
• “For me, the practice of training has to begin with diet,” Eric Lee says in the cover story. “For the physical aspect of being in shape for competition, training hard and well is about 50 percent of the job, and nutrition is about equal to that in
