Woman & Home

Your health

THIS MONTH: Is yawning dangerous?  Stopping the spread of an infection  Husband’s bedroom problem

Q As part of the battle against the middle-aged spread, I’ve started trying to do more exercise. But I’ve noticed when I’m in a Zumba or spinning class I start yawning, even though I’m not tired! Is this dangerous? Is there anything I can do about it?

Yawning is a semi-voluntary action,

You’re reading a preview, subscribe to read more.

More from Woman & Home

Woman & Home1 min read
Welcome To Summer
Inside this extra w&h beauty magazine, we’re capturing the essence of the new season. Beaches and barbecues, sunshine and swimming pools, holidays and hot summer nights. Bring them on! And to help us all make the most of the months ahead, we’ve asked
Woman & Home3 min read
Health NEWS
Going for a dip? Then it’s important to know that contact lenses and water do not mix. Lakes, rivers and swimming pools might be tempting when the weather gets warmer, but they can be contaminated with bacteria and microorganisms, which can become tr
Woman & Home1 min read
10 ways to LIVE WELL UNTIL...
Want to feel sprightly and active as you get older? Maybe even hitting that major milestone birthday when a card from the King drops through your letter box? Beyond midlife, our bodies become less efficient and start to deteriorate, but there’s lots

Related Books & Audiobooks