KEEP FIT WHEN YOU’RE FRANTIC
Apr 05, 2018
2 minutes
Jump the stairs
Stand at the base of a flight of stairs and do 10 star jumps then march all the way to the top and then back down. Then do 9 star jumps and repeat; then perform 8, then 7 and
You’re reading a preview, subscribe to read more.
Start your free 30 days