GET FIT, SAVE THE PLANET
We all know how much working out helps our physical and mental health. Quite simply, it makes us feel great – whether it’s a confidence boost about having a better figure or a chemical kick from all the endorphins we’re releasing; fitness is certainly feel-good. But these women are taking that feel-good factor to a whole new level by helping their communities.
‘PLOGGING IS ADDICTIVE – ONCE YOU START, YOU CAN’T STOP’
ANNA CHRISTOPHERSON, 43, from Edinburgh, goes plogging – picking up rubbish while
