IS IT TIME YOU TRIED kindfulness?
Dec 27, 2018
2 minutes
The start of a brand new year: 12 shiny, fresh months glimmering with possibilities. And while some of us embrace the opportunity to make New Year’s resolutions and take on fresh challenges, for many, the idea of setting new goals is daunting, thinking “What if I fail?”, “What’s the point?” and “I’m barely managing to keep on top of what I’ve got, let alone make changes to my
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