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Can it really be seven years since London 2012, when Bradley Wiggins’ success gave cycling a notable boost? Saddling up has certainly not dropped pace in the popularity stakes since then. Records from data-tracking app Strava reveal that Brits cycle a staggering 904 million kilometres in a year. That’s an impressive 22,000 loops of the Earth.

It’s not surprising many of us are still fans of the bike – after all, working up a sweat in the saddle can firm up your calves, quads,