HERBAL HEALERS
Oct 17, 2019
2 minutes
RASPBERRY TO REDUCE CRAMPS
‘Raspberry leaf strengthens the uterine muscle, making it less likely to cramp. Drink throughout the month as a preventative.’
Try: Clipper Organic Raspberry Leaf, £1.89 for 20, Holland & Barrett
ROSE HIP FOR COLDS
‘Anecdotal evidence suggests that vitamin C in a
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