As a nation, we’re renowned for our love of tea, with the average Brit indulging in 4.3 cups a day. But did you know that a mug of builder’s tea could be a health boost? ‘It has numerous benefits,’ says Dr Tim Bond from the Tea Advisory Panel. ‘This includes hydration and maintaining bone mineral density. Plus, there’s a link between black tea and a reduced risk of stroke, diabetes and cardiovascular disease.’ Whatever your favourite brew, here’s how to get the
CURE IT WITH A CUPPA
Feb 06, 2024
3 minutes
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