Cryotherapy means standing naked in a chamber at -240 degrees. We gave it a try
Back in my days as a Division I women's basketball player, many post-training sessions and practices ended with dips in the cold tub.
We'd muster up the energy to strip down to our compression shorts and slip into the shallow square pool, with temperatures typically around 30 degrees Fahrenheit. About 10 minutes later, 15 minutes on the brutal days, we'd emerge from the water, feeling OK enough to do it all again the next day.
As adulthood has tried to turn
