Eat Your Veggies: 11 Superfood Vegetables to Include in Your Diet

We all know that we should eat lots of veggies; here’s a rundown on 11 of the most nutrition-packed vegetables to add to your plate

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Vegetables have long been touted as nutrient-dense foods. While an apple a day is presumed to keep the doctor away, veggies help achieve optimal health as well. Both vitamin-rich and immune-boosting, vegetables are advantageous to your health