DIY sauerkraut recipe
Eat, enjoy, and fuel your running
TANGY WONDER
Sauerkraut is a digestive aid that contains natural digestive enzymes, probiotic bacteria, lactic acid, vitamins, and minerals. It boosts immunity as it contains vitamin C, antioxidants, and probiotics.
Studies show that eating sauerkraut regularly can lower blood pressure and promote regular bowel movement because of
