The Atlantic

Dear Therapist: I Don’t Know How to Help My Angry, Unmotivated, Adult Son

My 26-year-old son has been through a lot. Is it possible to support him emotionally and financially while nudging him toward independence?
Source: The Atlantic

Editor’s Note: Every Wednesday, Lori Gottlieb answers questions from readers about their problems, big and small. Have a question? Email her at dear.therapist@theatlantic.com.

Dear Therapist,

My 26-year-old son has been through a lot in his life, and I think he has some anger-management issues as a result. He was adopted as a newborn, though stayed in touch with his birth mother, who went on to have other children. His father and I divorced when he was 9, and a few years later his father got cancer and passed away. As a child he was diagnosed with ADHD. When he was a senior in high school, he came out to me as gay. (I was very supportive.) I don’t think he has really emotionally processed much of this.

For many years, he took Ritalin and did well in school. He was accepted into the arts college of his choice but, once at college, he stopped taking his medication and struggled. Last May, after seven years, he graduated with a

You’re reading a preview, subscribe to read more.

More from The Atlantic

The Atlantic4 min read
KitchenAid Did It Right 87 Years Ago
My KitchenAid stand mixer is older than I am. My dad bought the white-enameled machine 35 years ago, during a brief first marriage. The bits of batter crusted into its cracks could be from the pasta I made yesterday or from the bread he made then. I
The Atlantic17 min read
How America Became Addicted to Therapy
A few months ago, as I was absent-mindedly mending a pillow, I thought, I should quit therapy. Then I quickly suppressed the heresy. Among many people I know, therapy is like regular exercise or taking vitamin D: something a sensible person does rout
The Atlantic5 min read
The Strangest Job in the World
This is an edition of the Books Briefing, our editors’ weekly guide to the best in books. Sign up for it here. The role of first lady couldn’t be stranger. You attain the position almost by accident, simply by virtue of being married to the president

Related Books & Audiobooks