About this series
Setting them free
Too often we carry around the negative baggage that weighs us down and keeps us from achieving our goals. Are you holding on to something that's keeping you from moving forward? Maybe unforgiveness or fear has your thoughts so consumed with negativity you have slipped into depression or anxiety.
Follow along and learn how to let those demons in your head go. Those thoughts of defeat are lies. It will take hard work but I know you want to achieve true happiness. Read these books over and over until it becomes natural for you to overpower the negative thoughts without letting them come into your mind ever again. You can find peace! You can find happiness! You can reach your goals!
Titles in the series (3)
- How to Begin Healing: Depression & Anxiety, #1
1
How to Begin Healing, Living one day at a time Depression & Anxiety vol 1 How to begin healing talks about the baby steps anyone can take to overcome the depression and anxiety we get with everyday life. Life can get hard. Sometimes we feel like we'll never get out of the hardship or the pain and we just don't know how to handle it anymore. Sometimes we just don't want to. Learn how to see the signs so you are ready to tackle depression and anxiety if your life. Don't let it get the best of you. Don't let it rob you of brighter days. Follow this series for more daily habits you can start today to help you conquer those feelings and thoughts. Know that you are not alone and not be ashamed of feeling sad or defeated. Stay with the series to learn how you can be victorious and fight those feelings in the future so you can help others! Depression & Anxiety is filled with faith-based tried and true techniques to carry in your heart, mind, and mouth for years to come to feel alive again!
- Worry or Meditate: Depression & Anxiety, #2
2
Worry or Meditate If you can worry you can meditate. Worry is to meditate over the negative things. Are you focused on fear, regret, or unforgiveness? What if you learned to focus on hope, love, and brighter days? You can learn to overcome depression and anxiety and start living the life you once dreamed of. Learn how to reprogram your thoughts to be positive and change the outcome of your journey. It all starts one thought at a time to begin creating new and better habits for your mind. Sometimes our thoughts can drive us crazy. When we don't change the negative it will take over and steal our peace leaving us with little desire for much else. You can start today with this series about depression and anxiety and how one woman conquered her thoughts and works to prevent them from coming back. Reach for your goals and learn to live again!
- Setting Them Free: Depression & Anxiety, #3
3
Setting them free Too often we carry around the negative baggage that weighs us down and keeps us from achieving our goals. Are you holding on to something that's keeping you from moving forward? Maybe unforgiveness or fear has your thoughts so consumed with negativity you have slipped into depression or anxiety. Follow along and learn how to let those demons in your head go. Those thoughts of defeat are lies. It will take hard work but I know you want to achieve true happiness. Read these books over and over until it becomes natural for you to overpower the negative thoughts without letting them come into your mind ever again. You can find peace! You can find happiness! You can reach your goals!
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